Bianca Vincon
Weitere Ideen von Bianca
The first arm balancing pose that I tried to strike was Crow pose or Bakasana in sanskrit. At the first month it was super hard, my wrists hurt, my arms wasn't strong enough, but the main problem was lack of core strength that is the most important for those kind of poses. 2 months later I'm not only strike crow pose with ease, but I manage to master few more arm balancing poses as well! I made you a fun & simple video to guide you through the steps so you can fly like a crow! Let's begin

The first arm balancing pose that I tried to strike was Crow pose or Bakasana in sanskrit. At the first month it was super hard, my wrists hurt, my arms wasn't strong enough, but the main problem was lack of core strength that is the most important for those kind of poses. 2 months later I'm not only strike crow pose with ease, but I manage to master few more arm balancing poses as well! I made you a fun & simple video to guide you through the steps so you can fly like a crow! Let's begin

Die Wahrheit ist: Du musst da durch. Du hast aber die Wahl, ob du das lächelnd oder jammernd machst. #zitat #zitate #spruch #sprüche #sprichwörter #worte #wahreworte #schöneworte

Die Wahrheit ist: Du musst da durch. Du hast aber die Wahl, ob du das lächelnd oder jammernd machst. #zitat #zitate #spruch #sprüche #sprichwörter #worte #wahreworte #schöneworte

Es heisst „mindestens haltbar“ und nicht „sicher tödlich ab…“ #wegwerfenistuncool

Es heisst „mindestens haltbar“ und nicht „sicher tödlich ab…“ #wegwerfenistuncool

"Auf einer Skala von 1.-10: Wie verwirrt sind sie?" "17." "Nur bis 10." "Was?" "Die Skala." "Welche?" "Wie verwirrt sie sind!" "Achso...17."

"Auf einer Skala von 1.-10: Wie verwirrt sind sie?" "17." "Nur bis 10." "Was?" "Die Skala." "Welche?" "Wie verwirrt sie sind!" "Achso...17."

No equipment? No problem! Body-weight exercises are an indispensable part of any fitness routine, whether you are working out at home, in a apartment, hotel gym, or local gym. Our Bodyweight Workout P                                                                                                                                                                                 More

No equipment? No problem! Body-weight exercises are an indispensable part of any fitness routine, whether you are working out at home, in a apartment, hotel gym, or local gym. Our Bodyweight Workout P More