Birgit Bickel
More ideas from Birgit
Stretch the entire front and back of the body, build strength and boost your energy levels with this 20 minute full body energizing flow. A morning #yoga routine that gives you the amount of stretch and focus you need to have a calm and productive day.

Stretch the entire front and back of the body, build strength and boost your energy levels with this 20 minute full body energizing flow. A morning yoga routine that gives you the amount of stretch and focus you need to have a calm and productive day.

5-minute YOGA routine for a GOOD NIGHT'S SLEEP. Sometimes you have to actively unwind to truly rest up, and a bit of mellow yoga could be your ticket to more restful sleep. This 5-minute sequences designed to relax your body and quiet your mind so you can drift off easily to the land of nod. Put on your PJs, press play, and get ready to chill out. #yoga #yogaposes #bedtimeyoga #bettersleep #beginneryoga

YOGA routine for a GOOD NIGHT'S SLEEP. Sometimes you have to actively unwind to truly rest up, and a bit of mellow yoga could be your ticket to more restful sleep. This sequences designed to relax your body and quiet your mind so you can (Burn Fat Diet)

Hier finden Sie unsere Modellagen von zufriedenen Kundinnen. Überzeugen Sie sich selbst und machen Sie einen Termin.

Hier finden Sie unsere Modellagen von zufriedenen Kundinnen. Überzeugen Sie sich selbst und machen Sie einen Termin.