A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach! Live long and be well!
No shop is complete without a workbench, but not everyones shop space allows room for a big, freestanding bench. This bench offers a sturdy place for all your shop chores, and folds down flat against the wall when not in use to save space. FREE PLANS at
Handmade Oak Wooden Sconce - Wall Lamps Sconces - SC Sconce Wooden wall lamp with a simple functional design. This lamp has two options: switch is located aside, or with wire. Made of OAK with an accent on natural wood texture.
The trucker’s hitch is a compound knot that functions as a kind of pulley affording a mechanical advantage effectively tripling the amount of pull on the working end. Use the trucker’s hitch when tightening up tarp lines, securing loads or making bundles.
Bodyweight training is the most convenient type of resistance – all you need is your own body, and you’ll never be without equipment or a facility. You can gain tremendous functional fitness in terms of strength, power, balance, endurance and flexibility
Amazing Shed Plans Un rangement à vélos plutôt sympa Now You Can Build ANY Shed In A Weekend Even If You've Zero Woodworking Experience! Start building amazing sheds the easier way with a collection of shed plans!