Katharina sauer

Katharina sauer

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Katharina sauer
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These healthy, vegan roasted garlic and roasted red pepper zoodles are low in carbs and fat with 12 grams of protein per serving. You can enjoy your zucchini noodles or raw or cook them up if you prefer! Easy to make, keeps well, very low calorie alternative to pasta. Full of flavour and nutrition.  Recipe: http://runningonrealfood.com/roasted-garlic-and-red-pepper-zoodles/

These healthy, vegan roasted garlic and roasted red pepper zoodles are low in carbs and fat with 12 grams of protein per serving. You can enjoy your zucchini noodles or raw or cook them up if you prefer! Easy to make, keeps well, very low calorie alternat

Pumpkin Spice Protein Smoothie- this tastes like fall in a glass and is healthy!

Today I’m throwing a super quick recipe at ya to help you get in the fall mood. I know I’ve been talking your ear off about how I’m trying to get into the fall spirit …

Get festive with your breakfast and make these delicious Paleo Pumpkin Pancakes that are grain-free, packed with pumpkin, and paleo-friendly!

Paleo Pumpkin Pancakes that are grain-free, packed with pumpkin, and paleo-friendly! (A note* As usual, I recommend substuting the syrup for fresh fruit or coconut mousse)