15 stress relieving yoga poses - All yoga asanas reduce stress and tension, increase strength and balance, increase flexibility and lower blood pressure. Practice these poses with deep breathing for maximum benefits.
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“One truth remains clear through the doubts and the questions, whether sinful or sanctified, virtue or vice: While the past may belong to the Buddhists and Christians, the future belongs to the Buddhas and Christs.
Stress is not what happens to us. it's our response to what happens. And response is something we can choose.Click the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!