Great TRX Total Body Workout, Hits all the major groups!
My quest to find the perfect ab workout begins...P90x don't let me down!
The 21 best barbell moves ever
My kind of exercise 😂
12 Free Fitness Meal Plans: http://www.SeanNal.com/free-gifts/12-meal-plans.html
meal prep for weight loss
Recipe for Lemon and Garlic Chicken with Roasted Potatoes and Green Beans - The classic combination of lemon and garlic proves it's a winner yet again in this simple but elegant baked chicken dish.
25 Healthy Dinner Ideas for Weight Loss That Take Less Than 15 Minutes to Make!
Justin's meal plan
What are the top muscle building exercises for each muscle group? This graphic will show you the best exercises for serious strength and muscle gains.