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Soul & Body
Kümmere dich um deinen Körper, ihr seid eine Einheit #mentalhealth #bodystrength
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Von jetzt auf gleich zu einem entspannteren Ich – wie soll das gehen? Diese fünf kleinen Veränderungen kann jeder sofort in seine Tagesroutine einbauen und so ein glücklicheres Leben führen. #achtsamkeit #freeyourmind #achtsamkeitsplan #happymind
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