How to Use Your Bullet Journal Make a Bad Day Good. Alongside a yearly mood tracker in your journal can be a long list of strategies for feeling better. Super idea. More self care in your notebook.
Lauren Conrad's 30-day ab challenge More
No equipment core workout
I just like making lists of things. *begins writing answers* *gets stumped by number one*
Here's How To Use A Bullet Journal For Better Mental Health
Try this awesome emotional eating journal 30 day challenge that is specifically designed to help you break the cycle and eat happy!
30 day writing challenge - full of writing prompts/ideas. I'm doing this 'instead' of NaNoWriMo - at the very least it will keep me writing on a regular basis all month
A printable version of these prompts is available at the bottom of the post. Description from lifeoflovely.blogspot.com. I searched for this on bing.com/images
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