chayenn.g
Weitere Ideen von chayenn.g
Our shoulders are one of the largest and most ignored joints in the body. Check out these 5 beginner yoga poses for open shoulders to help maintain strength and flexibility in those joints. Click through for a FREE poster with more modifications.

Our shoulders are one of the largest and most ignored joints in the body. Check out these 5 beginner yoga poses for open shoulders to help maintain strength and flexibility in those joints. Click through for a FREE poster with more modifications.

Yoga for beginners – 5 Beginner yoga poses for a strong core. Click through for a FREE poster with modifications for these poses.

Yoga for beginners – 5 Beginner yoga poses for a strong core. Click through for a FREE poster with modifications for these poses.

Yoga for beginners - Looking to strengthen your core? These poses target an often neglected part of the core muscles, the back. Click through to get a FREE poster of modifications.

Yoga for beginners - Looking to strengthen your core? These poses target an often neglected part of the core muscles, the back. Click through to get a FREE poster of modifications.

Fitnessraum,Alltag,Gymnastik,Achillessehne Training,Yoga-übungen,Anfänger Yoga-übungen,Training Körper,Gesundheit,Tiere,Übung,Hamstring Stretches,Stretches For Legs,Stretches To Improve Flexibility,Yoga For Beginners Flexibility,Workout Fitness,Health,Animals,Exercise

I don’t know about you, but every time I complain about anything having to do with body, I get told to try yoga. Everyone says it will change my life and make me feel so much better. I appreciate the sentiment, but I don’t really have the time or energy to do a full-on yoga … Read More

I don’t know about you, but every time I complain about anything having to do with body, I get told to try yoga. Everyone says it will change my life and make me feel so much better. I appreciate the sentiment, but I don’t really have the time or energy to do a full-on yoga … Read More

107 Likes, 2 Comments - Yoga is Life (@yoga.corner) on Instagram: “#yogafun #yogastudent #yogastudio #yogafitness #yogagram #yogaposes #yoga4growth #yogaflow…”

107 Likes, 2 Comments - Yoga is Life (@yoga.corner) on Instagram: “#yogafun #yogastudent #yogastudio #yogafitness #yogagram #yogaposes #yoga4growth #yogaflow…”