Chris Kö
Weitere Ideen von Chris
Knockout Workout - Upper body work does not always have to have pull ups and push ups nor does it require weights. A dynamic approach that employs shadow boxing moves and precise martial arts techniques pushes the muscles to work in both concentric and eccentric ways increasing effective power and speed. Don't spare yourself, the Knockout workout is here to help you.

Knockout Workout - Upper body work does not always have to have pull ups and push ups nor does it require weights. A dynamic approach that employs shadow boxing moves and precise martial arts techniques pushes the muscles to work in both concentric and eccentric ways increasing effective power and speed. Don't spare yourself, the Knockout workout is here to help you.

Food tours are one of the best ways to experience a destination. Here is a compilation of the best tours from around the globe - bookmark for your next vacation!

Food tours are one of the best ways to experience a destination. Here is a compilation of the best tours from around the globe - bookmark for your next vacation!