Our seasonal crafting has been incredibly simple. Using mostly what's on hand already. And for this using the hands as well. The kids made a Scandinavian Gnome handprint the other day. Also known as Tomte Tonttu Nisse or Tomten.
The focus is always on what you should remove from your diet, and itâ€™s incredibly frustrating. What about the foods you should be adding to a diet for type 2 diabetesâ€¦ the foods that can actually improve blood sugar contr