How to Lose Belly Fat Quick with 8 Min Bikini Ab Workout
24 Yoga Poses for Beginners. Yoga can be used as a good dynamic and static stretching tool. Chaturanga, cobra, downward facing dog, and many more. Rejuvenate your body and calm your mind.
30 day plank challenge-i am SO doing this. simplest workout ever! notice i said SIMPLE and not EASY. lol planks are not easy!
If you want to be the best pl