More ideas from Jaco
There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

Discover 8 surprisingly simple daily habits to boost your metabolism and get your body in shape! For all natural products to aid in weightloss and healthy living vist

Body meridians mechanics. For more information, please visit www.catherinecarrigan.com

where are the 12 meridians - Yahoo Image Search Results

What vertebra causes which leg pains?  Lower Leg Pain | OSTEOPATHY | Osteopathy Acupuncture | Paphos | Limassol | Cyprus ...

Can you spot the sciatica? What vertebra causes which leg pains?

muscles of forearm origin and insertion - Google 검색

muscles of forearm origin and insertion

IT IS CALLED “THE POINT OF A HUNDRED DISEASES”- HERE IS WHAT WILL HAPPEN IF YOU MASSAGE IT EVERY DAY!

Zu San Li Point “THE POINT OF A HUNDRED DISEASES” Regulates and boosts the immune system; Prevents inflammation Glucose and insulin regulation Boosts digestion Treat gastrointestinal diseases Alleviates stroke side effects

Chakren harmonisieren

Chakren harmonisieren

Do you wake up every night at the same time? This clock will help you identify why to help you heal. Yes....4:44 am.

where are the 12 meridians - Yahoo Image Search Results

Makko-Ho Stretches - Wise Witches Society

Makko-Ho Stretches - Wise Witches Society

Simple chart for pre and post run stretching.

The Restless Runner: Pre-Running Stretches

Learning about this stuff actually causes me to have nightmares.

Knee Injuries anatomy poster shows anterior view of normal knee anatomy, oblique and posterior views. Skeletal system chart for doctors and nurses.