Frieda
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Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout.

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout.

Ein bisschen Vintage, gefällig? Ich würd's liiieben, damit durch die Strassen zu kurven! Das hat echt Stil... (j.s.) Mehr