Cornelia Nyhof

Cornelia Nyhof

www.fiffibene.de
Stuttgart / Hundemama einer Bulldogge, Hundebloggerin und Editor auf Fiffibene, schreibt beruflich und privat für diverse Medien, liebt Hunde und schöne Dinge.
Cornelia Nyhof
Weitere Ideen von Cornelia
Beat insomnia and boost relaxation with our bedtime essential flow. A 12 minute yoga sequence perfect to soothe your mind and body before bed. Put on your coziest PJs, grab a cup of chamomile tea and unwind! www.spotebi.com/...

Beat insomnia and boost relaxation with our bedtime essential flow. A 12 minute yoga sequence perfect to soothe your mind and body before bed. Put on your coziest PJs, grab a cup of chamomile tea and unwind! www.spotebi.com/...

Working out isn’t just for ripped abs, toned arms, and a killer butt. It’s also very important to practice good posture and do routines that help maintain your spine flexible and strong. ‍♀️ It isn't a sexy sell but once you start seeing how good it feels to have a flexible spine, rest assured, you will be hooked! Link to this #YogaFlow in the bio @spotebi #yoga #healthylifestyle #wellness #healthy #happy #fit

Working out isn’t just for ripped abs, toned arms, and a killer butt. It’s also very important to practice good posture and do routines that help maintain your spine flexible and strong. ‍♀️ It isn't a sexy sell but once you start seeing how good it feels to have a flexible spine, rest assured, you will be hooked! Link to this #YogaFlow in the bio @spotebi #yoga #healthylifestyle #wellness #healthy #happy #fit

Try this 14-minute gentle yoga flow to increase your metabolism, strengthen the body and boost your calorie burn. These 12 easy and effective yoga poses for weight loss will help you tone your arms, flatten your belly, and slim down your legs! https://www.spotebi.com/yoga-sequences/weight-loss-flow/

Try this 14-minute gentle yoga flow to increase your metabolism, strengthen the body and boost your calorie burn. These 12 easy and effective yoga poses for weight loss will help you tone your arms, flatten your belly, and slim down your legs! https://www.spotebi.com/yoga-sequences/weight-loss-flow/

Work your legs, hips, thighs and glutes and improve lower body strength with this yoga essential flow. Activate the muscles, build flexibility and keep your focus on your breath as you gently move through these 15 grounding poses. https://www.spotebi.com/yoga-sequences/lower-body-strength-flow/

Work your legs, hips, thighs and glutes and improve lower body strength with this yoga essential flow. Activate the muscles, build flexibility and keep your focus on your breath as you gently move through these 15 grounding poses. https://www.spotebi.com/yoga-sequences/lower-body-strength-flow/

Yoga-urlaub, Iyengar Yoga, Ashtanga Yoga, Yoga-lifestyle, Yoga-zitate, Zitate Motivation, Tägliche Motivation, Asana, Yoga Inspiration, Glück, Asanas, Happiness