Ondina
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Diese Curry-Linsen-Pfanne mit cremigem Joghurt macht satt, ist Low-Carb und schmeckt auch noch am nächsten Tag im Büro. Und das Beste: In 25 Minuten fertig.

Diese Curry-Linsen-Pfanne mit cremigem Joghurt macht satt, ist Low-Carb und schmeckt auch noch am nächsten Tag im Büro. Und das Beste: In 25 Minuten fertig.

Ölziehen, die trad. ayurvedische Reinungsmethode, eignet sich wunderbar zur Entgiftung & ist eine Wohltat für deinen Körper. Hier zeige ich dir wie es geht!

Ölziehen, die trad. ayurvedische Reinungsmethode, eignet sich wunderbar zur Entgiftung & ist eine Wohltat für deinen Körper. Hier zeige ich dir wie es geht!

Ayurvedic medicine is a 5,000-year-old system of Hindu traditional medicine of Vedic tradition and is now a widespread form of alternative medicine and natural holistic healing. Ayurveda helps identify a person's ideal state of balance and suggests remedies for out-of-balance ailments in the form of diet, herbs, aromatherapy, and more. Check out the Ayurvedic tea recipes below to help you detox, calm your mind and body, and give you energy for the new year. Click on image to enlarge.

Ayurvedic medicine is a 5,000-year-old system of Hindu traditional medicine of Vedic tradition and is now a widespread form of alternative medicine and natural holistic healing. Ayurveda helps identify a person's ideal state of balance and suggests remedies for out-of-balance ailments in the form of diet, herbs, aromatherapy, and more. Check out the Ayurvedic tea recipes below to help you detox, calm your mind and body, and give you energy for the new year. Click on image to enlarge.

Here is a pretty handy Ayurveda Daily Routine Checklist, including the must-dos, along with some feel goods for when you have extra time in your day. Print it out to hang in your bathroom, planner, or just hide in a place that you will find it at the exact right moment.

Here is a pretty handy Ayurveda Daily Routine Checklist, including the must-dos, along with some feel goods for when you have extra time in your day. Print it out to hang in your bathroom, planner, or just hide in a place that you will find it at the exact right moment.

PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Pitta balancing diet.

PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Pitta balancing diet.