More ideas from Christian
6 minutes abs workout to loose belly pooch

Lose belly pooch and trim your waist I know you want to miraculously get rid of the fatty layer that covers your abs. But the truth is, in order to lose belly pooch and trim your waist, you need to…

30-Tage Bauch Challenge: Mit Plan zum flachen Bauch! #fitness #workout #übungen #deutsch

30-Tage Bauch Challenge: Mit Plan zum flachen Bauch! #fitness #workout #übungen #deutsch

Fantastischer Fitness-Salat für alle, die abnehmen möchten

Top Secret Recipes Version of KFC Coleslaw by Todd Wilbur I changed it a bit.added celery seed dried onion ranch powder brags apple cider vinegar no buttermilk extra milk.

Workout für Zuhause - 1000 Kalorien verbrennen - Bauch Beine Po und Oberkörper trainieren.

Want to be able to rock a bikini or your everyday clothes without worrying about how you look from behind. Take up the 30 Day Squat Challenge and tone up your butt and thighs. These workout are easy t (Fitness Clothes)