Sarah Ma
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10 Snacks Under 200 Calories | Skinny Mom | Where Moms Get The Skinny On Healthy Living

10 Snacks Under 200 Calories | Skinny Mom | Where Moms Get The Skinny On Healthy Living

20 Foods That Help Curb Overeating

20 Foods That Help Curb Overeating

Tighten up that core with these routines.

Tighten up that core with these routines.

I've never imagined myself searching for pictures of women half naked ;) But these fit and healthy bodies are the best motivation!

I've never imagined myself searching for pictures of women half naked ;) But these fit and healthy bodies are the best motivation!

Body fat percentage for women - not in any way 100% accurate as all women are different in how they carry body fat, but interesting and helpful if you are trying to reach a certain goal. Also, most men would agree someone in the curvy 30% is pretty hot.

Body fat percentage for women - not in any way 100% accurate as all women are different in how they carry body fat, but interesting and helpful if you are trying to reach a certain goal. Also, most men would agree someone in the curvy 30% is pretty hot.

1f75e3f4b291551154f1a41c880223f2.jpg (562×960)

1f75e3f4b291551154f1a41c880223f2.jpg (562×960)

Been having a hard time putting weight back on since I was sick for so long...And i keep beating myself up because my "normal workout" is now difficult for me. This picture motivates me even more!! Trying my hardest to get my weight back up to where it is supposed to be!!

Been having a hard time putting weight back on since I was sick for so long...And i keep beating myself up because my "normal workout" is now difficult for me. This picture motivates me even more!! Trying my hardest to get my weight back up to where it is supposed to be!!

My personal trainer asked me to look for a picture of my goal, this is totally it! :) good luck me :)

My personal trainer asked me to look for a picture of my goal, this is totally it! :) good luck me :)

Zero-Calorie Foods

Zero-Calorie Foods

If you're trying to get back in shape, but don't have the time or money to invest in a gym membership, this collection of 15 Jillian Michaels at home workouts are just what you need to lose weight. And guess what? You can watch them all FOR FREE right here!

If you're trying to get back in shape, but don't have the time or money to invest in a gym membership, this collection of 15 Jillian Michaels at home workouts are just what you need to lose weight. And guess what? You can watch them all FOR FREE right here!