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The 3 Week Diet - GET FIT AT HOME IN JUST 12 WEEKS: 30 minutes per day, 5 days a week is all it takes! No equipment needed! - A foolproof, science-based diet.Designed to melt away several pounds of stubborn body fat in just 21 libras en 21 días!
2 Weeks Hard Core 6 Pack Abs Workout Challenge GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie do
Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts
6 Minute Abs Workout for women to Slim and tone your waistline with this killer 6 minute abs workout at home! No equipment needed! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!