Dale Masser
Weitere Ideen von Dale
Kettlebell Swings http://www.bicycling.com/training/training/5-strength-moves-for-pain-free-pedaling/kettlebell-swings

Kettlebell Swings http://www.bicycling.com/training/training/5-strength-moves-for-pain-free-pedaling/kettlebell-swings

Y Raise http://www.bicycling.com/training/training/5-strength-moves-for-pain-free-pedaling/y-raise

Y Raise http://www.bicycling.com/training/training/5-strength-moves-for-pain-free-pedaling/y-raise

Flip Side Snow Angels http://www.bicycling.com/training/training/5-strength-moves-for-pain-free-pedaling/flip-side-snow-angels

Flip Side Snow Angels http://www.bicycling.com/training/training/5-strength-moves-for-pain-free-pedaling/flip-side-snow-angels

Rock the Boat  http://www.bicycling.com/training/training/5-strength-moves-for-pain-free-pedaling/rock-the-boat

Rock the Boat http://www.bicycling.com/training/training/5-strength-moves-for-pain-free-pedaling/rock-the-boat

Flip Side Snow Angels http://www.bicycling.com/training/training/5-strength-moves-for-pain-free-pedaling/flip-side-snow-angels

Flip Side Snow Angels http://www.bicycling.com/training/training/5-strength-moves-for-pain-free-pedaling/flip-side-snow-angels