Zumba, Bokwa, Dance Music Playlist
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Beyoncé: "Move Your Body" [Full Workout Routine] First Lady Michelle Obama and Beyoncé teamed up in 2011 for the Let’s Move! campaign against childhood obesity. Here’s the complete routine for the “Get Me Bodied” workout (which is so much fun that you forget you’re exercising). Do this 4 times in a row and watch the SWEAT pour! Turn up your speakers and move your body!