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I am not the type of person who runs to the doctor every time I feel a little ache or pain. After all, aches and pains are a part of life. Instead, I prefer to think I have a…

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clothespin ear reflexology chart This ear reflexology is so easy to do and can make a large difference in your day

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The upper-most portion of the ear is directly connected to your back and shoulders. Applying a clothespin for about a minute should go a long way to reduce built-up tension. Try this several times a day to lessen that back and shoulder pain.