More ideas from Daniel
Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

Before workout, stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons

Chunky Monkey Oat Bars

Full of walnuts, chocolate chunks and bananas, you’re bound to love these naturally sweetened bars! Make a batch over the weekend to enjoy all week long.

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