Booty workout: Try this booty workout and tag your training partner⬇️ ⚡️ lunges with knee drives walks squats into deadlifts leg reverse leg presses frog squeezes 3 Sets of reps of each. Powered by ➡️ & Promo codeMELFIT
Side Cable Kicks 4x15 each leg (superset w donkey cable kick backs, straight leg cable kick back, dumbbell deadlifts & dumbbell kickback combo) TIPKeep your knee bent the whole time really focus on the muscle contraction. These are definitely one of my go to for building that side #booty ⌛️waist trainer from @squeezmeskinny ⌛️ Use discount code: CANDICE for 10% off!!