Just what are anxiety disorders anyway? Anxiety disorders are the commonest psychiatric illnesses globally. And while there is no cure for anxiety disorders, there are very effective treatments available with a good evidence base. Includes DSM5 info.
Chamomile is one of the most recognized and used herbs in the western world. From tea and tinctures to salves and soap, chamomile’s versatility and aroma have long-been welcomed into our lives. Check out the link for 23 ways to use chamomile in many different applications – not just tea! Herbal Academy of New England