no secret the dynamic duo known as Body are well total BABES. Not only that but experts in what they do. So when it came to finding the right advice on how to build a booty (like Beyonce) we knew Diana and Felicia were the perfect people to show us how.
YES, you do need to eat after a workout!The 14 Best Things To Eat After A Workout. These supply nutrients like proteins, carbohydrates, vitamins and minerals which help restore your energy and build muscles after a workout.
Here's the Exact Workout Khloé Kardashian Does With Her Personal Trainer: Source: Getty / Frazer Harrison You might love to hate on the Kardashians, but there's one thing you can't deny: Khloé is killing the fitness game.