So you've been practicing yoga for a while. You're familiar with most yoga poses and want to build a home yoga practice, but you have no idea where to start. How do you create a yoga sequence from scratch? Here are simple tips to help you build a yoga sequence.
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Learn how to meditate with your malas & mala beads as well as different types of meditation, chanting meditation, crystal healing & chakra healing
We offer a small ceremony you can preform to set the intention and energy of your mala beads
Credit @yogainspiration - Double tap if you agree . #Yoga #yogi #acroyoga #inspiration #asana #quote
Don’t you wonder why ancient mantras have become remarkably popular these days? There is something profound and mystical about these mantras that will transform your life