mermaid with twist. A pilates move for a tighter tummy
Try this Chair Workout from Pumps & Iron. Set a timer for 40 rounds of 30 seconds of work and 10 seconds of rest. You’ll go through the sequence 5 times. I LOVE LOVE CHAIR WORK OUTS! They help me when kiddos are sleeping
Buh-Bye Bat Wings: Exercises to Cut the Upper Arm Fat.Pyramid Pulses- lock a small medicine ball between your elbows and simply pulse up and down.