lap swimming

Collection by Carmen davis • Last updated 4 weeks ago

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Want to tackle your first triathlon (or just do laps) but only ever mastered the doggy paddle? These swimming technique workouts will help get you there.

Improve your swim technique: 3 workout drills | Well+Good

If you want to tackle your first triathlon (or just do laps) but only ever mastered the doggy paddle, these swimming technique drills will help get you there.

Let's Get Wet

This past week has been pretty awesome because I have jumped back on the training train! OHMAHGAWD...do you know how happy I am to have a consistent schedule for ME once again? If you have been reading my sporadic posts over the last few months, you will see that things have been pretty up and down this past year. Lots of professional and personal things sucking up my time and sadly, training took a back seat. BUT IM BACK and ready to tackle new goals for 2015. NEW GOALS AND NEW CHALLENGES…

Let's Get Wet

This past week has been pretty awesome because I have jumped back on the training train! OHMAHGAWD...do you know how happy I am to have a consistent schedule for ME once again? If you have been reading my sporadic posts over the last few months, you will see that things have been pretty up and down this past year. Lots of professional and personal things sucking up my time and sadly, training took a back seat. BUT IM BACK and ready to tackle new goals for 2015. NEW GOALS AND NEW CHALLENGES…

Get expert tips and advice from top swim coaches on how to swim. You'll feel like a professional swimmer after you follow these helpful tips. Swim like a champion and feel confident with your swimming abilities with the help from these coaches.

25 Tips from Top Swim Coaches

Get expert tips and advice from top swim coaches on how to swim. You'll feel like a professional swimmer after you follow these helpful tips. Swim like a champion and feel confident with your swimming abilities with the help from these coaches.

5 Awesome Swim Workouts for Triathletes

Looking for great swim workouts for triathletes? Find 5 options in this post, based on race distance, developed by triathlon coaches!

The most common mistake people make with their breathing in front crawl, or freestyle as it's often known, is thinking they need to take huge lungfuls of air, says Olympic open-water swimmer Keri-Anne Payne. Here she explains why, and how to overcome this.

How do I stop feeling out of breath when swimming front crawl?

The most common mistake people make with their breathing in front crawl, or freestyle as it's often known, is thinking they need to take huge lungfuls of air, says Olympic open-water swimmer Keri-Anne Payne. Here she explains why this happens, and how to breathe successfully while swimming.

6 Sets to Build Swimming Endurance | ACTIVE

6 Sets to Build Swimming Endurance

Aside from technique, nothing is more important in swimming than endurance. It doesn't matter how well you swim if you can't sustain the stroke. Learn to swim farther with these sets.

Aside from technique, nothing is more important in swimming than endurance. It doesn't matter how well you swim if you can't sustain the stroke. Learn to swim farther with these sets.

6 Sets to Build Swimming Endurance

Aside from technique, nothing is more important in swimming than endurance. It doesn't matter how well you swim if you can't sustain the stroke. Learn to swim farther with these sets.

Spring | Olympic | Full - different triathlon distances require different types of training. Find out how to tailor your training based on the length of the tri:
Sprint TriathlonTriathlon DistancesXterra TriathlonSwim TechniqueLap SwimmingIronman Triathlon

How Triathlon Training Differs for Sprint, Olympic, and Ironman Distances

4 Swim Workouts for Variety in the Pool

When winter weather arrives, it’s important to structure your sessions with purpose, progression and variety.

5 Awesome Swim Workouts for Triathletes

Looking for great swim workouts for triathletes? Find 5 options in this post, based on race distance, developed by triathlon coaches!

5 Awesome Swim Workouts for Triathletes

Looking for great swim workouts for triathletes? Find 5 options in this post, based on race distance, developed by triathlon coaches!

2 Pull Drills for Faster Freestyle

Are you a frustrated back-of-the-pack swimmer? Speed up your freestyle with these drills.

5 Ways To Get More Distance Per Stroke

As I left the pool today, my swimming technique became very apparent to me. When I was younger, I was a competitive swimmer and distance per stroke wa

Elite coaches share must-know techniques and insider tips to help you feel comfortable and confident in the water.

25 Tips from Top Swim Coaches

Elite coaches share must-know techniques and insider tips to help you feel comfortable and confident in the water.