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Swallow's Nest Sea Castle, Crimea, Ukraine

Swallow's Nest Sea Castle, Yalta, Ukraine The neo-Gothic Swallow's Nest castle perches 130 feet above the Black Sea near Yalta in southern Ukraine. Built by a German noble in the flamboyant seaside residence is now a popular tourist destination.

30-Day Squat Challenge: One Month to a Better Butt If it's the year of the booty (thanks, Iggy and J.Lo), summer is its climax. That's why, for the month of July, we've put together the ultimate 30-day squat challenge, featuring 12 squats that tighten and tone. Master a different squat or increase your reps each day, and we'll have you covered where your teeny bikini doesn't.

That's why, for the month of July, we've put together the ultimate squat challenge, featuring 12 squats that tighten and tone. Master a different squat or increase your reps each day, and we'll have you covered where your teeny bikini doesn't.