Fitness

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Ein nordhessischer Schmandkuchen mit gaaanz viel Zimtzucker bestreut :) #kuchen #backen #blechkuchen #zimt http://www.malteskitchen.de

Nordhessischer Schmandkuchen (nach Mario Kotaska)

Ein nordhessischer Schmandkuchen mit gaaanz viel Zimtzucker bestreut :) #kuchen #backen #blechkuchen #zimt http://www.malteskitchen.de

Caramel Apple Pie Protein Shake #smoothie #protein

9 High-Protein Smoothies That Taste Like a Milkshake

coffee banana smoothie main

23 Protein Shakes for Weight Loss

So many yummy protein shake recipes! A high protein diet can help you build muscle and burn more fat. Jumpstart your weight loss goals by adding these protein shake recipes to your diet plan.

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