Lazy Way to Lose Weight: Cinnamon, Honey, and Water. Boil water and add cinnamon. Once cool enough to drink add honey. Drink half before bed then refrigerate other half and drink first thing in morning.
All you need is 5 ingredients and 25 minutes to make these No-Bake Peanut Butter Cup Protein Bars. They're simple, delicious snack recipe, packed-full of protein with 12 grams in each bar! Pin this clean eating protein bar recipe to try later.
9 Chia Seeds Benefits + Side Effects: Perfect addition to any detox smoothie and more! I've been on the chia seed kick for 8 years, way before it became a "fad" diet. But heck our ancestors have been doing it for thousands of years!