Burn megacalories, blast fat, and sculpt all over in less than 30 minutes with Jillians new kick-butt workout. Based on Jillian Michaels Bodyshred, a high-energy circuit class offered at Crunch gyms nationwide, this results-driven combo of strength, cardio, and core circuits will leave you tight, toned, and totally ready to show off your hard work. What are you waiting for?

Take 10 Minutes to Tone Your Backside With a Barre Workout

the perfect butt workout. I'm obsessed with getting my butt in shape. literally, my butt

All-Time-Best Inner-Thigh Exercises

A toned inner thigh is a healthy inner thigh — attractive and strong. Show yours some love with these 18 inner-thigh exercises to get shapely legs.

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