Just Dharma Quotes

Just Dharma Quotes

Quotes from Buddhist masters of various traditions
Just Dharma Quotes
Weitere Ideen von Just Dharma Quotes
A moment of direct pristine awareness ~ Mingyur Rinpoche http://justdharma.com/s/naz3f  The Buddha’s plan went far beyond learning to become “okay.” His aim was for us to become buddhas: to awaken our capacity to approach every experience — grief, shame, jealousy, frustration, illness, and even death  —with the innocent perspective we experience when looking for the first time, for example, at the Grand Canyon, Yellowstone National Park, or the views from the top of Taipei 101. Before fear…

A moment of direct pristine awareness ~ Mingyur Rinpoche http://justdharma.com/s/naz3f The Buddha’s plan went far beyond learning to become “okay.” His aim was for us to become buddhas: to awaken our capacity to approach every experience — grief, shame, jealousy, frustration, illness, and even death —with the innocent perspective we experience when looking for the first time, for example, at the Grand Canyon, Yellowstone National Park, or the views from the top of Taipei 101. Before fear…

Maintaining awareness ~ Mingyur Rinpoche http://justdharma.com/s/gqesd  As long as you maintain awareness or mindfulness, no matter what happens when you practice, your practice is meditation. If you watch thoughts, that is meditation. If you can’t watch your thoughts, that is meditation, too. Any of these experience can be supports for meditation. The essential thing is to maintain awareness, no matter what thoughts, emotions, sensations occur. If you remember that awareness of what occurs…

Maintaining awareness ~ Mingyur Rinpoche http://justdharma.com/s/gqesd As long as you maintain awareness or mindfulness, no matter what happens when you practice, your practice is meditation. If you watch thoughts, that is meditation. If you can’t watch your thoughts, that is meditation, too. Any of these experience can be supports for meditation. The essential thing is to maintain awareness, no matter what thoughts, emotions, sensations occur. If you remember that awareness of what occurs…

The relationship between emptiness and experience ~ Mingyur Rinpoche http://justdharma.com/s/691xk  The relationship between emptiness and experience isn’t so simple or rather it’s so simple that it’s easy to miss.  – Mingyur Rinpoche  from the book "The Joy of Living: Unlocking the Secret and Science of Happiness" ISBN: 978-0307347312  -  https://www.amazon.com/gp/product/0307347311/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0307347311&linkCode=as2&tag=jusdhaquo-20

The relationship between emptiness and experience ~ Mingyur Rinpoche http://justdharma.com/s/691xk The relationship between emptiness and experience isn’t so simple or rather it’s so simple that it’s easy to miss. – Mingyur Rinpoche from the book "The Joy of Living: Unlocking the Secret and Science of Happiness" ISBN: 978-0307347312 - https://www.amazon.com/gp/product/0307347311/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0307347311&linkCode=as2&tag=jusdhaquo-20

The real point of meditation ~ Mingyur Rinpoche http://justdharma.com/s/pe2cl  The real point of meditation is to rest in bare awareness whether anything occurs or not. Whatever comes up for you, just be open and present to it, and let it go. And if nothing occurs, or if thoughts and so on vanish before you can notice them, just rest in that natural clarity.  – Mingyur Rinpoche  from the book "The Joy of Living: Unlocking the Secret and Science of Happiness" ISBN: 978-0307347312…

The real point of meditation ~ Mingyur Rinpoche http://justdharma.com/s/pe2cl The real point of meditation is to rest in bare awareness whether anything occurs or not. Whatever comes up for you, just be open and present to it, and let it go. And if nothing occurs, or if thoughts and so on vanish before you can notice them, just rest in that natural clarity. – Mingyur Rinpoche from the book "The Joy of Living: Unlocking the Secret and Science of Happiness" ISBN: 978-0307347312…

Importance of the motivation ~ Mingyur Rinpoche http://justdharma.com/s/yhdea  Motivation is the single most important factor in determining whether your experience is conditioned by suffering of by peace.  – Mingyur Rinpoche  from the book "" ISBN: 978-0307407801  -  https://www.amazon.com/gp/product/%200307407802/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=+0307407802&linkCode=as2&tag=jusdhaquo-20

Importance of the motivation ~ Mingyur Rinpoche http://justdharma.com/s/yhdea Motivation is the single most important factor in determining whether your experience is conditioned by suffering of by peace. – Mingyur Rinpoche from the book "" ISBN: 978-0307407801 - https://www.amazon.com/gp/product/%200307407802/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=+0307407802&linkCode=as2&tag=jusdhaquo-20

Mental afflictions are our friends ~ Mingyur Rinpoche http://justdharma.com/s/g5e7u  Every mental affliction is actually the basis of wisdom. If we get caught up in our afflictions or try to repress them, we just end up creating more problems for ourselves. If, instead, we look at them directly, the things we fear will kill us gradually transform into the strongest supports for meditation we could ever hope for. Mental afflictions are not enemies. They are our friends.  – Mingyur Rinpoche…

Mental afflictions are our friends ~ Mingyur Rinpoche http://justdharma.com/s/g5e7u Every mental affliction is actually the basis of wisdom. If we get caught up in our afflictions or try to repress them, we just end up creating more problems for ourselves. If, instead, we look at them directly, the things we fear will kill us gradually transform into the strongest supports for meditation we could ever hope for. Mental afflictions are not enemies. They are our friends. – Mingyur Rinpoche…

Bare attention ~ Mingyur Rinpoche http://justdharma.com/s/qfpaa  Observation, giving bare attention to whatever you happen to be experiencing at a particular moment, is meditation.  – Mingyur Rinpoche  from the book "The Joy of Living: Unlocking the Secret and Science of Happiness" ISBN: 978-0307347312  -  https://www.amazon.com/gp/product/0307347311/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0307347311&linkCode=as2&tag=jusdhaquo-20

Bare attention ~ Mingyur Rinpoche http://justdharma.com/s/qfpaa Observation, giving bare attention to whatever you happen to be experiencing at a particular moment, is meditation. – Mingyur Rinpoche from the book "The Joy of Living: Unlocking the Secret and Science of Happiness" ISBN: 978-0307347312 - https://www.amazon.com/gp/product/0307347311/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0307347311&linkCode=as2&tag=jusdhaquo-20

Unlimited potential ~ Mingyur Rinpoche http://justdharma.com/s/3nn14  When Buddhist talk about emptiness, we don’t mean nothingness, but rather an unlimited potential for anything to appear, change, or disappear.  – Mingyur Rinpoche  from the book "The Joy of Living: Unlocking the Secret and Science of Happiness" ISBN: 978-0307347312  -  https://www.amazon.com/gp/product/0307347311/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0307347311&linkCode=as2&tag=jusdhaquo-20

Unlimited potential ~ Mingyur Rinpoche http://justdharma.com/s/3nn14 When Buddhist talk about emptiness, we don’t mean nothingness, but rather an unlimited potential for anything to appear, change, or disappear. – Mingyur Rinpoche from the book "The Joy of Living: Unlocking the Secret and Science of Happiness" ISBN: 978-0307347312 - https://www.amazon.com/gp/product/0307347311/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0307347311&linkCode=as2&tag=jusdhaquo-20

Beginning to identify with pristine awareness ~ Mingyur Rinpoche http://justdharma.com/s/2ru23  Though we're conditioned to identify with the thoughts that pass through our awareness rather than with awareness itself, the awareness that is our true nature is infinitely flexible. It is capable of any and every sort of experience - even misconceptions about itself as limited, trapped, ugly, anxious, lonely, or afraid. When we begin to identify with that timeless, pristine awareness rather than…

Beginning to identify with pristine awareness ~ Mingyur Rinpoche http://justdharma.com/s/2ru23 Though we're conditioned to identify with the thoughts that pass through our awareness rather than with awareness itself, the awareness that is our true nature is infinitely flexible. It is capable of any and every sort of experience - even misconceptions about itself as limited, trapped, ugly, anxious, lonely, or afraid. When we begin to identify with that timeless, pristine awareness rather than…

Never disturbed ~ Mingyur Rinpoche http://justdharma.com/s/1nuc0  Even though thoughts and emotions come and go, the mind’s natural clarity is never disturbed or interrupted.  – Mingyur Rinpoche  from the book "The Joy of Living: Unlocking the Secret and Science of Happiness" ISBN: 978-0307347312  -  https://www.amazon.com/gp/product/0307347311/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0307347311&linkCode=as2&tag=jusdhaquo-20

Never disturbed ~ Mingyur Rinpoche http://justdharma.com/s/1nuc0 Even though thoughts and emotions come and go, the mind’s natural clarity is never disturbed or interrupted. – Mingyur Rinpoche from the book "The Joy of Living: Unlocking the Secret and Science of Happiness" ISBN: 978-0307347312 - https://www.amazon.com/gp/product/0307347311/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0307347311&linkCode=as2&tag=jusdhaquo-20