Pilates 30 Minutes Exercises Full Workout This was a very good full body workout. The instructor is great, perfectly easy descriptions for pilates beginners like me. Phew, I think my muscles are in a bit of shock though!
Combine Sweat and Tech at Drill Fitness - Tribeca's newest sweaty studio uses cutting-edge technology during classes to measure performance, drive your progress and add a little bit of competition to every workout.
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