Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
Here is a fun project. I was actually surprised how easy it was to make a paracord pouch. The weaving looks intimidating at first. The hardest part for me was keeping the cord on the can for the first couple of weaves. Once you get a couple weave loops do
Determine remaining daylight on your hand. Use this simple trick to measure the remaining daylight without a watch. Count the finger widths between the sun and the horizon. Each finger is equivalent to 15 minutes, with each hand totaling an hour.