I can't believe that I've found the perfect list of bullet journal ideas that'll help me keep track of my weight, diet, and exercise. I absolutely love these bullet journal ideas! #bulletjournal #bulletjournalideas
Ultimate Fitness Tracker is the perfect tool to help you stay on track with your health, fitness and weight loss goals. This is a printable tracker that allows you to track your measurements, workouts, meals, goals and even stay motivated. The Ultimate Fi
Use this clever little hack to track your progress through your weight loss journey by using a bullet journal. You can keep everything in one place, set step by step goals, and track your daily habits! Little Coffee Fox
Emotional eating isn't eating only because we're depressed. It can also be because we're overwhelmed, because we've had a tough bedtime struggle with our kids, or because we want to reward ourselves for tackling the hard stuff in life.