Doreen Thiem
More ideas from Doreen

You have got to try this 20 minute workout! It was an awesome leg workout and was so nice to do something different than the usual squats and lunges or leg machines. Definitely would recommend this 20 minute leg workout!

20 MINUTE KETTLEBELL SWING WORKOUT

Have fun with a 20 minute kettlebell swing workout. Burn tons of calories in just 20 minutes with 10 different kettlebell swings in this at home workout.

Rücken Home Workout - Anfänger und Fortgeschrittene - Sophia Thiel - YouTube

Rücken Home Workout - Anfänger und Fortgeschrittene - Sophia Thiel - YouTube