Apana Mudra // Mudra for detoxification The body has many ways to detoxify itself; including "carbon dioxide from lungs, cough and mucous from organs of respiration, perspiration from skin, excretion through intestine, urination through
Kubera Mudra – for wish fulfillment and manifesting desires The mudra is dedicated to Kubera, the demigod of wealth according to Hindu mythology. The index finger represents Jupiter (Knowledge, growth), the middle finger represents Saturn (stability,.
CHAKRA DIET - Chakras are spinning energy centres located throughout your body that influence and reflect your physical health as well as your mental, emotional and spiritual wellbeing. Balanced diet can result in balanced chakras.