Edit : Nowadays I follow every single one of these rules, and I've lost 12 pounds in one month. Yeah, not even kidding you.
I really hate that saying "Nothing tastes as good as skinny feels." Honestly. A brownie doesn't make you feel like shit. A PAN of brownies might, though! Moderation, kids. Moderation.
Gesundheit unit http://xn--heilpraktiker-mnchen-online-w3c.de/aktuelles/wenn-die-erkaeltung-sie-im-griff-hat.html
Choose your path. Choose health. Choose fitness. Choose happiness. Choose to be the best version of yourself. #ideasforlife
Need a fun, challenging workout to try? Check out our workout routines for something that will help you reach your goals. We have 100s to choose from!
Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.
These waffles are HEALTHY!
These protein pancakes are delicious and will fill you up and keep you going all morning!
Instead of a bagel, use an English muffin. | 26 Food Swaps To Make You Healthier