Stefanie Ebeling

2 followers
·
12 following
Stefanie Ebeling
More ideas from Stefanie
'WIND DOWN' HIPS SEQUENCE Stretching at night can help your muscles relax and prepare your body for sleep. If you've been sitting at your desk the whole day or feeling right and sore from a workout, this is a perfect sequence to help you feel good before bed. Try using your breath to help you with these stretches- longer and deeper breaths when you hold the poses. Hold each pose for 30-60s, and make sure you repeat both sides if needed. #foxyroxyyoga Goodnight ✨ #practiceandalliscoming ...

'WIND DOWN' HIPS SEQUENCE By: Stretching at night can help your muscles relax and prepare your body for sleep. If you've been sitting at your desk the whole day or feeling right and sore from a workout, this is a perfect sequence to help you

Wir haben aus Beton wunderschöne Kerzenhalter gemacht - diese geheimnisvoll schimmernden Dracheneier! #diy #kerzen #beton #drachenei #dracheneier #anleitung #selbermachen #selbst #basteln #ostern

Wir haben aus Beton wunderschöne Kerzenhalter gemacht - diese geheimnisvoll schimmernden Dracheneier! #diy #kerzen #beton #drachenei #dracheneier #anleitung #selbermachen #selbst #basteln #ostern

Kvällsbild från butiken #levvackert Blommiga vårliga härliga inredning. I butiken har vi många glada och trevliga kunder som fröjdas och blir inspirerade hos oss. Välkommen du med till Kristinehamns inspirationsbutik ,öppet Lördag och Söndag.

Kvällsbild från butiken #levvackert Blommiga vårliga härliga inredning. I butiken har vi många glada och trevliga kunder som fröjdas och blir inspirerade hos oss. Välkommen du med till Kristinehamns inspirationsbutik ,öppet Lördag och Söndag.

Happy Monday! I’m finally feeling caught up on a lot of things just in time for the Memorial Day weekend. Can you believe May is almost over already?! As soon as I woke up this morning the countdown to Memorial Day and the long weekend started. I’m craving some quiet time and some pool time. …

Happy Monday! I’m finally feeling caught up on a lot of things just in time for the Memorial Day weekend. Can you believe May is almost over already?! As soon as I woke up this morning the countdown to Memorial Day and the long weekend started. I’m craving some quiet time and some pool time. …

Autsch! Rückenschmerzen, besonders im Bereich der Lendenwirbelsäule, gehören für viele Menschen zum Alltag

Autsch! Rückenschmerzen, besonders im Bereich der Lendenwirbelsäule, gehören für viele Menschen zum Alltag