How to give a great massage (Psoas Trigger Points Lower Backs)
This is why we do a spinal walk along the medial side of the foot. This area represents the spine in Reflexology.
Press This Point & Hold on 2 Minute ! See What Happen To Your Body
Chad Walding teaches a few exercises that can make a HUGE difference in your musculoskeletal health, functional mobility, and decreasing/preventing pain.