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Spiraldynamik®: Eva Hager-Forstenlechner

Spiraldynamik®: Eva Hager-Forstenlechner

Diese Yoga-Posen machen schlank! Wir zeigen Ihnen, mit welchen Yogaübungen Sie massig Kalorien verbrennen und schön straff und schlank werden

Young beautiful woman practicing yoga with mountain view in the background. Calmness and relax, woman happiness. Toned picture - buy this stock photo on Shutterstock & find other images.

9 Ways to Stretch Your Hip Flexors

9 Ways to Stretch Your Hip Flexors Extended Wide Squat: As if the deep squat stand wasn’t enough, this one will really extend the squat and give your muscles the treatment they deserve!