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One Exercise to End "Lower Belly Pooch"! Hip Flexor stretch to bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.
and highlighting is the best way to make your facial features stand out. Easy conturing tutorials don't come around very often, but our DIY tutorial is the best guide you'll find for making your makeup and beauty game its very best for your face shape.
Happy Monday, its already to second of November & I am already thinking of christmas! I got this cozy blanket scarf from Windsor in a beautiful deep red color to keep me warm & I love it. I made this(Easy Hair Braids)
Are you eating foods that are actually good for your heart? Simple steps like switching from canned fruit in syrup to fresh fruits can dramatically improve your heart health. View this infographic for more healthy eating tips. Source: www.
Perk up, round and firm your glutes with this butt lift workout for women. A 30 minute routine designed to target and activate your muscles and make your backside look good from every angle!utm_con (Fitness Tips For Women)