Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times a week and take photos every few weeks to see how much you're progressing if you want to share use.
Grab a Friend & Try This Full Body Partner Workout | healthyhabitshappyheart.com
Ultimate cheer workout. #cheer #cheerleading #cheerleader
Here's to the cheerleaders
Making sense of cheerleading jumps //POSTING FOR SOME OF MY FELLOW CHEERLEADERS xo, kimy :)//
Cheerleading Arm Motions | cheer motions and jumps
The 12 Most Creative and Easy Halloween DIY Costumes | Her Campus This is Perfect for me!!!
Believe when others doubt. Work when others refuse. Stay when others quit and you will win when others lose. #BeEpic
Cheer hard <3 - You don't have to be the best to start, but you have to start to be the best. p.3.2 m.15.87 #KyFun moved from @Kythoni Top Cheer & Gymnastics board TRUE
Cheerleading Quotes-i miss cheerleading soooo much!!!