Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! Build up your core muscle till you reach your goal on the day!
Here is a fun health Here is a fun healthy eating snack idea that is packed with heart healthy coconut and the goodness of almonds. Unlike sweets like chocolate or lollies, you will find that recipes made with ‘good fats’ like coconut fill you up … Conti
Happy Monday, its already to second of November & I am already thinking of christmas! I got this cozy blanket scarf from Windsor in a beautiful deep red color to keep me warm & I love it. I made this(Easy Hair Braids)