Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long! (fruit infused water for weight loss)
Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit
Here are 20 Snacks That Burn Fat Eating right is crucial for anybody who wants to lose weight. While eating lesser may not help you to lose weight, the above 20 snacks is a secret recipe to losing weight fast.
These are all really good tips esp. if you haven't traveled abroad before. Tips for Traveling in Europe including how to navigate without internet, packing tips, and things I'd wish I'd known before my first trip.
Tips link: Fastest way to lose 20 pounds, according to Women's Health. Including this body weight workout times a week, doing 2 sets of each exercise with reps per set (Note: 30 sec. plank) to help prevent injuries.