If you follow Kayla Itsines on Instagram, you know her commitment to fitness. Find out her secrets on what made her Insta-famous and about her loyal following.

Kayla Itsines on the 28-Min 'Bikini Body' Secret that Earned Her Instagram Fame

Want the latest on working out and staying healthy? Our health and fitness advice will keep you updated with exercise tricks, cool new studies, and more!


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