Sara Eschner

Sara Eschner

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Sara Eschner
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Yoga Stellungen & Übungen Ideen für Yoga Übungen, Anleitung und Stellungen zur Inspiration mit HarmonyMinds

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#workout #workoutplan #workouttoloseweightfast #workoutathome #workoutmotivation #loseweightfast

#workout #workoutplan #workouttoloseweightfast #workoutathome #workoutmotivation #loseweightfast

Chia-Müsliriegel   12 PORTIONEN 36 g Chia-Samen, (3 El) 250 g Nusskerne und Mandeln, (gemischt) 175 g Datteln 130 g Haferflocken 50 g Sesamsaat 4 El Honig 50 g Kokosöl 3 El Kakaopulver

Chia-Müsliriegel 12 PORTIONEN 36 g Chia-Samen, (3 El) 250 g Nusskerne und Mandeln, (gemischt) 175 g Datteln 130 g Haferflocken 50 g Sesamsaat 4 El Honig 50 g Kokosöl 3 El Kakaopulver