Toned arms and stronger in 21 days - yes, only 3 weeks!
Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! Build up your core muscle till you reach your goal on the day!
DIY FITNESS: 30 Day Plank Challenge-regular exercisers or advanced workout routine I love planks!
Bauch Challenge: Mit Plan zum flachen Bauch - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Mal ins Workout einbauen.